In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.
Movements are slow, gentle, novel and exploratory.
Students often experience immediate improvements and enjoy balanced stability. In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.
Monday 6-7pm Theatre Lab, Connolly Building, University College Cork, Western Road, Cork City
click here for map: https://www.google.ie/maps/place/Department+of+Theatre,+UCCemail@example.com,-8.488375,16z/data=!4m8!1m2!2m1!1sDrama+Lab+Univerity+College+Cork!3m4!1s0x4844903d57d0a741:0xd9757654c7fc5c66!8m2!3d51.896645!4d-8.484313
click here for how to find it:
Jan 13, 20, 27, February 3, 10 60 Euro book now via contact page
March 2, 9, 16, 23, 30 60 Euro book now via contact page
classes restarting after Easter, end of April 2020
book now via contact page, thank you!
single drop-in class Euro 15, please email firstname.lastname@example.org for availabilty
3-hour Workshop Sunday 3 February 2020
Theme: Best Moves for a Happy Spine
11 – 2 pm Euro 35
click here for info and poster:Poster Workshop Feb20