Classes and Workshops

In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.

Movements are slow, gentle, novel and exploratory.

Students often experience immediate improvements and enjoy balanced stability.    In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.


Monday  6-7pm    Drama Lab, Connolly Building University College Cork, Western Road, Cork City

click here for map: http://

How to find The Drama Lab in Connollys Building


Early Autumn 2017   Sept 25, Oct 2,9,16                           48 Euro          book now

Late Autumn  2017     Nov 6,13, 20, 27, Dec4                 60 Euro            book now


single class Euro 15, please email for availabilty                                                                                                                                                                                                                                              

3-hour Workshops  2017

Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method.  In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.

Sunda8 October             Theme : Gravity – Stability – Mobility
                                                   11-2 pm      Euro 35
                                                   FLOW Yoga Centre, Clonakilty

Sunday 12 November    
Theme: Give and Take – easy ways to move
                                                   11-2 pm     Euro 35

                                                Yogazone, Carrigaline

Sunday 26 November       Theme: Give and Take – easy ways to move
                                         11-2 pm      Euro 35
FLOW Yoga Centre, Clonakilty

Bookings are open now for classes and workshops

For enquiries and bookings go to this website’s ‘contact’ page

or ring Susanne 086 1959684


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