In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.
Movements are slow, gentle, novel and exploratory.
Students often experience immediate improvements and enjoy balanced stability. In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.
Classes
Monday 6-7pm Drama Lab, Connolly Building University College Cork, Western Road, Cork City
click here for map: https://www.google.ie/maps/place/Department+of+Theatre,+UCC/@51.8961781,-8.488375,16z/data=!4m8!1m2!2m1!1sDrama+Lab+Univerity+College+Cork!3m4!1s0x4844903d57d0a741:0xd9757654c7fc5c66!8m2!3d51.896645!4d-8.484313
click here for how to find it:
How to find The Drama Lab in Connollys Building
2019
Jan 14, 21, 28, Feb 4 48 Euro book now via contact page
Feb 25, March 4, 11, no class on 18, 25, April 1 60 Euro book now via contact page
after Easter classes starting April 29
single drop-in class Euro 15, please email susanneleutenegger@gmail.com for availabilty
3-hour Workshop Sunday 3 February 2019
Theme: Clarifying Shoulders
11 – 2 pm Euro 35
Yogazone Carrigaline
click here for info and poster workshop poster yogazone.feb 2019
Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method. In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.
Bookings are open now for classes and workshops
For enquiries and bookings go to this website’s ‘contact’ page
or ring Susanne 086 1959684
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