Classes and Workshops

In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.

Movements are slow, gentle, novel and exploratory.

Students often experience immediate improvements and enjoy balanced stability.    In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.


Monday  6-7pm    Drama Lab, Connolly Building University College Cork, Western Road, Cork City

click here for map:,+UCC/@51.8961781,-8.488375,16z/data=!4m8!1m2!2m1!1sDrama+Lab+Univerity+College+Cork!3m4!1s0x4844903d57d0a741:0xd9757654c7fc5c66!8m2!3d51.896645!4d-8.484313

How to find The Drama Lab in Connollys Building


January 15, 22,29, February 5                    48 Euro          book now via contact page

February 19, 26, March 5                               36 Euro           book now via contact page

April 9, 16, 30, May 14                                    48 Euro          book now via contact page

 May 21,28, June 11,18                                    48 Euro          book now via contact page      

single drop-in class Euro 15, please email for availabilty                                                                                                                                                                                                                                              

3-hour Workshops  Winter to Spring 2018 

Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method.  In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.

Sunday 28 January             Theme : Connecting the Legs to the Back
                                                     11-2 pm      Euro 35
                                                     FLOW Yoga Centre, Clonakilty

Sunday 18 February    
    Theme: Finding 
Early Developmental Movements
                                                 11-2 pm     Euro 35
                                                 My Feldenkrais Space, Fennell’s Bay, Crosshaven

Sunday 4  March              Theme: Awareness Creates Choice. Spine and Shoulders
                                        11-2 pm      Euro 35
FLOW Yoga Centre, Clonakilty

Bookings are open now for classes and workshops

For enquiries and bookings go to this website’s ‘contact’ page

or ring Susanne 086 1959684

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