Classes and Workshops

In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.

Movements are slow, gentle, novel and exploratory.

Students often experience immediate improvements and enjoy balanced stability.    In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.

Classes              

Monday  6-7pm    Theatre Lab, Connolly Building, University College Cork, Western Road, Cork City

click here for map: https://www.google.ie/maps/place/Department+of+Theatre,+UCC/@51.8961781,-8.488375,16z/data=!4m8!1m2!2m1!1sDrama+Lab+Univerity+College+Cork!3m4!1s0x4844903d57d0a741:0xd9757654c7fc5c66!8m2!3d51.896645!4d-8.484313

click here for how to find it:

How to find The Drama Lab in Connollys Building

 

2020
Jan 13, 20, 27, February 3, 10            60 Euro          book now via contact page

March 2, 9, 16, 23, 30                             60 Euro          book now via contact page

classes restarting after Easter, end of April 2020

book now via contact page, thank you!

 single drop-in class Euro 15, please email susanneleutenegger@gmail.com for availabilty                                                                                                                                                                                                                                              

3-hour Workshop  Sunday 3 February 2020

                                          Theme: Best Moves for a Happy Spine

                                                    11 – 2 pm     Euro 35
                                                Yogazone Carrigaline
                                                   

click here for info and poster:Poster Workshop Feb20

Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method.  In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.

                                                                                                                                                                                                                                                                               Bookings are open now for classes and workshops

For enquiries and bookings go to this website’s ‘contact’ page

or ring Susanne 086 1959684