Classes and Workshops

In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.

Movements are slow, gentle, novel and exploratory.

Students often experience immediate improvements and enjoy balanced stability.    In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.


Monday  6-7pm    Drama Lab, Connolly Building University College Cork, Western Road, Cork City

click here for map:,+UCC/@51.8961781,-8.488375,16z/data=!4m8!1m2!2m1!1sDrama+Lab+Univerity+College+Cork!3m4!1s0x4844903d57d0a741:0xd9757654c7fc5c66!8m2!3d51.896645!4d-8.484313

click here for how to find it:

How to find The Drama Lab in Connollys Building


Sept 24, Oct 1, 8, no class on 15! 22        48 Euro          book now via contact page

Nov 5,12,19, 26, Dec 3                                  60 Euro           book now via contact page


Jan 14,21,28 Febr 4 ,11                              60 Euro          book now via contact page

 further classes will be announced after Christmas       

single drop-in class Euro 15, please email for availabilty                                                                                                                                                                                                                                              

3-hour Workshops  Autumn 2018 

Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method.  In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.

Sunday 11 November     
   Theme: upright by rolling

                                                 11.30 – 2.30 pm     Euro 35
                                                 Yogazone Carrigaline

Bookings are open now for classes and workshops

For enquiries and bookings go to this website’s ‘contact’ page

or ring Susanne 086 1959684


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