In an Awareness-Through-Movement Class the teacher guides a class of people verbally through a sequence of movement explorations that involve thinking, sensing, moving and imagining.
Movements are slow, gentle, novel and exploratory.
Students often experience immediate improvements and enjoy balanced stability. In Feldenkrais Lessons you get to experience simple, non-habitual movements that you are perfectly able to do, but which you might have forgotten or just never got round to using.
Classes
Monday 6-7pm Drama Lab, Connolly Building University College Cork, Western Road, Cork City
click here for map: http://
How to find The Drama Lab in Connolly_s Building
Early Autumn 2017 Sept 25, Oct 2,9,16 48 Euro book now
Late Autumn 2017 Nov 6,13, 20, 27, Dec4 60 Euro book now
single class Euro 15, please email susanneleutenegger@gmail.com for availabilty
3-hour Workshops 2017
Each workshop has a topic which deals as a cornerstone towards explaining the Feldenkrais Method. In each Workshop you are exploring 2 Feldenkrais Movement lessons with a short tea break between.
Sunday 8 October Theme : Gravity – Stability – Mobility
11-2 pm Euro 35
FLOW Yoga Centre, Clonakilty
Sunday 12 November Theme: Give and Take – easy ways to move
11-2 pm Euro 35
Yogazone, Carrigaline
Sunday 26 November Theme: Give and Take – easy ways to move
11-2 pm Euro 35
FLOW Yoga Centre, Clonakilty
Bookings are open now for classes and workshops
For enquiries and bookings go to this website’s ‘contact’ page
or ring Susanne 086 1959684
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